Eniva VIBE Shipped Fresh To The United Kingdom

Looking for Eniva VIBE in the UK? Eniva VIBE is popular all over the world but unfortunately, Eniva Corporation is not currently shipping worldwide.

Drink2Health.net, one of the top sellers of Eniva VIBE online is currently shipping Eniva VIBE internationally with a flat rate.

One of the big problems with getting Eniva VIBE in your country is if you do find a supplier, they are probably shipping large amounts of product to the country and storing it as inventory. This means that when you order, the product may already be months old. By purchasing from Drink2Health.net, you will be getting fresh product from Eniva in the USA.

When you place your order, only then will be order your product from Eniva. Your product will be shipped to us and we will ship it directly to you via the United States Post Office International Priority Mail. You will receive 3 bottles and 60 packets as pictured above. For more information on this opportunity to purchase Eniva VIBE in the UK, visit the link below. Contact me if you have questions.

Order Eniva VIBE UK United Kingdom

How to Take Calcium and Vitamin D Together

You hear a lot today about the typical Western diet being depleted of important nutrients to ward off disease and illness. And while a healthy diet is essential for good living this isn’t the only way you can get the necessary vitamins and minerals to be healthy. Supplements can play a vital role in improving your health, if they’re taken properly. This is true when it comes to calcium and vitamin D.

Many people forget to think about the essential how of taking supplements so the supplements they take are ineffective.  When it comes to calcium and vitamin D supplements how you take them is essential.

As you probably already know calcium helps give you strong bones and teeth (plus a whole lot more.) But did you know that the body’s ability to absorb and use calcium depends on the levels of vitamin D in your body?

Vital Body Functions Depending on Calcium

• Essential for bone, teeth, and soft tissue health
• Muscle function
• Nerve function
• Glandular secretions
• Blood vessel function
• Blood clotting

How it Works

The body has three main regulators for calcium in the body. Vitamin D is one of these. Vitamin D works with another regulator, the hormone PTH (parathyroid hormone,) to allow calcium absorption in the intestines. Often times suspected calcium deficiency is really the result of a vitamin D deficiency.

Calcium and Vitamin D: Perfect Together

This combination of calcium and vitamin D together are essential for getting the right amount of calcium into your body. You can take the best calcium supplements available in just the right doses but if you’re vitamin D deficient your body may not be able to use any (or very little at best) of the calcium you’re taking.

A deficiency in vitamin D or calcium can result in rickets (which is now on the rise again) and other bone deformities as well as osteoporosis. Proper amounts of calcium and vitamin D are essential to have during all stages of life but particularly during a child’s growing years, as well as when a woman is pregnant.

Sadly, many studies are now revealing that the majority of Westerner’s diets are low in both calcium and vitamin D. This can result in dangerous health problems both now and down the road.

The Answer to Calcium Deficiencies: Vitamin D

If you’re concerned about a deficiency with calcium and vitamin D it’s important to take action. First find a calcium supplement that’s good for you. There’s a great variety on the market so look for a USP or CL seal. Also, be sure to check for elemental levels of calcium in each supplement you consider.  You want this elemental calcium to be high in your calcium supplement.

Next be sure that you are not deficient in vitamin D. Remember, calcium and vitamin D supplements should go hand in hand. However, keep in mind that the best source to produce vitamin D in the body is the life giving sun. With proper cautions everyone should be certain to get safe sun exposure (yes, there is such a thing) everyday.

Getting the proper levels of calcium and vitamin D in the body are essential to live a healthy, vibrant life free from disease and pain. If you’re not sure you’re getting enough of these two important nutrients it’s time to dig a little bit deeper and save yourself from a life of aches, pains, and potentially disease.

Looking for Eniva VIBE in Australia?

Well, I have good news and bad news. The bad news is Eniva Nutraceutics is in Minnesota in the US and they do not ship directly to Australia.

The good news is that I have an international flat rate shipping option that I use to ship Eniva VIBE and other Eniva products around the world. Because Eniva formulates high quality nutraceuticals that are highly effective, news of Eniva products are spreading around the world.

I have shipped Eniva VIBE to over 10 different countries outside the US using this flat rate shipping option. When you place your order, the product will ship fresh from Eniva directly to me in the US and I will then ship directly to you via United States Post Office Priority Mail.  Most shipments will arrive within 10-14 days of order depending on your location.

Get more info and order here: Eniva VIBE in Australia

The flat rate shipping option for Eniva VIBE in Australia includes 3 bottles of Eniva VIBE pictured above and 60 one-serving packets of Eniva VIBE. This amounts to 156 days worth of VIBE!

If you are interested in other Eniva products, you can browse them at HealthStore.ws and I can create a custom package for you.

If you have any questions, please Contact Me

Remember those old days when your mom forced you to swallow a fish oil capsule? In childhood, there are many things that our parents force us to do and we ignore them but with time we realize their importance. Today, everyone tends to be health conscious and we strive to find the best health supplements around. While many artificial supplements have stormed the markets, fish oil remains one of the most beneficial and natural supplements. There are different types of fish oil supplements out there made from the tissue of oily fishes such as tuna, salmon, lake trout, etc. There are a number of ingredients in fish oil supplements that are beneficial for our bodies such as Omega-3 fatty acids, DHA (decosahexaenoic acid), and eicosapentaenoic acid (EPA). While there are other ingredients as well that make fish oil supplements beneficial, the aforementioned ones are the most important ones.

If you still doubt the credibility and benefits of fish oil, then here are the 6 most notable fish oil benefits which are scientifically proven as well:

Helps in keeping your heart healthier:

Fish oil benefits for the heart can’t be overlooked. It plays an important role in keeping the heart healthier. DHA and EPA, the two major acid types to keep the heart healthy, are found in abundance in fish oil supplements. Whether you opt for fish oil supplements for children or for adults, fish oil benefits for the heart remain the same.

Reduces inflammation:

It is a known fact that fish oil supplements are rich in Omega-3 acids. Omega-3 acids are good for the heart and as well as for reducing inflammation. In fact, fish oil supplements are the best source of Omega-3 acids. With the reduction of inflammation, many other diseases such as autoimmune diseases, cancer, heart diseases and Alzheimer’s can be avoided. Inflammation leads to all these diseases and to avoid it, fish oil supplements are the healthiest way.

Anti-aging benefits:

Let’s consider for a while that you are not interested in preventing inflammation and keeping your heart healthier, wouldn’t you be interested in keeping yourself young forever? Yes, that’s another major benefit that you get if you regularly take fish oil supplements. Omega-3 acids basically play an important role in slowing down the shortening rate of protective caps at the end of chromosomes which greatly increases the age of cells. This whole process prevents skin from aging and wrinkles and other similar problems do not occur.  Why else do you think celebrities take fish oil supplements?

Fish oil benefits for mental health:

Benefits of fish oil pills are numerous for the mental health of a person. One of the most devastating diseases, Alzheimer’s causes memory loss, personality changes, dementia and finally death. All the acids found in fish oil pills are important for the body to fight against such a disease.

Many people stay away from fish oil because of the different misconceptions related to fish oil supplement side effects. While there are some minor side effects, they are not really fatal. These side effects can be overlooked and you can regularly take fish oil supplements and even give fish oil supplements for children.

Being studied extensively, Saw palmetto has become one of the popular herbs available in the market. It is an extract, which can be derived from purple berries of the Saw palmetto plant, which is mostly found in United States. Saw palmetto extracts comprise of a combination of different fat acids and sterols, which provide various benefits to its users. It is a remarkable herb that can be used for men and women, both, and is used by many health practitioners to treat a variety of ailments.

Saw palmetto dosage

The fruit or berry of Saw palmetto has been the shining star for treating many conditions. The recommended Saw palmetto dosages range from 1800 to 3210 mg. It can be taken in liquid, tablet or capsule form. However, the product taken should contain 80% of original fats which are the active ingredients in the cure. Before buying saw palmetto supplement, make sure that it contains no additives or artificial colors. However, the tea form is not recommended because the oily ingredients contained in saw palmetto extracts are not easily dissolved in water.

Sal palmetto benefits

Since the mid 1900s, extensive studies have been done worldwide, and have proved various benefits. The following are some of the benefits associated with saw palmetto:

•  A lot of proof can be found regarding the effectiveness of the herb in treating urinary problems, and BPH, enlargement of prostate gland. Saw palmetto is used to treat BPH, which is the enlargement of prostate gland. It can lead to painful urination, reduced urine flow, as well as, stopping the flow at times. In addition to pain, BPH can also lead to kidney problems, if not treated at time. Saw palmetto in prostate treatment, inhibits testosterone action on the prostate, and therefore is used widely to treat BPH. The mineral Selenium is a big hit in the prostate field. Beyond prevention, it can actually demonstrate positive effects on prostate cancer cells. The Saw palmetto extract destroys the prostate cells, hindering cancer formation.
• Saw palmetto and hair loss go hand in hand. This herbal is widely used by health therapists and beauticians in their products to prevent from hair loss. Saw palmetto inhibits the growth of DHT, dihydrotestosterone, which prevents hair loss. It turns out that it blocks 5-alpha-reductase enzyme, which converts testosterone into DHT, and prevent hair loss problem. Saw palmetto oil is widely used to treat baldness, in both men and women. One reason for their popularity is the fact that it is lipophilic in nature, i.e. it can easily be absorbed in skin, therefore, providing a more productive treatment. Saw palmetto hair treatment results in improved hair strength, and less scalp irritation.
• It reduces the activity level of androgen and estrogen, thereby balancing hormones in both men and women. It is also used to in breast enlargement, thereby treating impotence.
• Some new evidence shows that Saw palmetto extract may also be used to treat thyroid deficiencies. Apart from this, it is also used to clear chest congestion, coughs and asthma.

It’s no secret that we need the right amounts of different nutrients to maintain vibrancy and good health. But did you know that low levels of certain nutrients can cause more problems than inadequate levels of other nutrients? For instance, a low vitamin d level can mess up a number of body functions resulting in serious health issues.

If you could only supplement one vitamin, many nutritionists would recommend vitamin D to insure you weren’t suffering with a low vitamin D level. Vitamin D levels are crucial to maintaining good health.

Vitamin D, which acts as a hormone in the body, is not just found in the bones, intestines, and kidneys as once believed. It’s found in virtually every part of the body. From fat cells and brain cells to the teeth and soft tissues, research is now revealing that vitamin D is indeed a vital component of any healthy diet.

How Much Vitamin D Do You Need?

And what’s more is that doctors, nutritionists, and even the government are now re-thinking the how much vitamin D is adequate. With increased vitamin D RDA’s, experts on vitamin D still think the RDA is too low.

RDA for Vitamin D is:

• Birth to 50 years of age – 200 IU
• 51 to 70 years of age – 400 IU
• 71 years of age + – 600 IU

According to researchers at University of California in Davis, led by assistant professor Laura M. Hall PhD, the recommended amounts of vitamin D are much too low. She also has indicated that the color of a person’s skin is a major factor in determining how much their RDA of vitamin D should be.

UC Davis Vitamin D Research Suggests:

• Light skinned people – 1,300 IU per day
• Dark skinned people – 2,100 to 3,100 IU per day

These recommendations are much higher for vitamin D levels than the current standards. Research studies that follow increased vitamin D intake show that an increase in a vitamin D level can significantly impact health – for the better.

A Healthy Vitamin D Level

There are two types of blood tests doctors use to determine vitamin D levels.

1. Vitamin D 25 Hydroxy Level
2. Vitamin D 1, 25 Dihydroxy Level

Each of these tests tells your doctor what the level of vitamin D in your body is and then it’s time to interpret them. It’s vital to be sure that your doctor only uses the first test. This one tests for active vitamin D and is the only one that should be used to test for vitamin D levels.

The second test listed here does not test for this type of vitamin D level. Your results and doctor may tell you you’re not deficient when indeed you are. This is where interpretation can get tricky. Stick with the first test and you’ll be sure to know your exact vitamin D levels.

Achieving Optimal Vitamin D Levels

Although current guidelines for a vitamin D level vary by labs, generally speaking they have fallen into the range of between 20 – 50 ng/ml being considered ‘normal.’ But the goal is not to have a ‘normal’ level of vitamin D which we are now learning is actually deficient. You want to aim for optimal vitamin D levels dependent on numerous factors.

There are new recommendations for vitamin D levels by those who have been studying vitamin D the longest. These vary by many factors but generally range from 30 to 80 ng/ml. Much higher than what is generally regarded as ‘normal.’

When it comes to vitamin D, most Westerners are facing a health crisis. You can safely change your levels of vitamin D by learning more about safe sun exposure, including vitamin D rich foods in your daily diet, and opting for a high quality vitamin D supplement. Even if you’ve never considered a potential vitamin D deficiency you should now.

Reference:

Holick, Michael F. (2010.) The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem. Hudson, New York. Hudson Street Press.

Plant sterols or phytosterols are naturally occurring steroid alcohols found in plants such as fruits, vegetables, seeds, oils, and legumes. Their structure is very close to animal cholesterol. Claims have been made over the last decade that say plant sterols lower cholesterol.

Plant sterols are quick becoming the latest health food to eat. The reason is their link to reducing LDL cholesterol or the ‘bad’ cholesterol. But despite their recent launch into the mainstream media’s attention plant sterols were actually discovered in the 1920’s, and have been known as a tool to help lower LDL cholesterol in both animals and humans since the 1950’s.

Get the Facts on Plant Sterols to Lower Cholesterol

In 2000 Joseph T. Judd, lead researcher for a study on plant sterols in Beltsville, Maryland, presented the findings of his study on plant sterols and cholesterol to an Experimental Biology Meeting in San Diego.

In the presentation he explained the following, “The average cholesterol lowering in our studies was 9 to 10 percent but a lot of people had a really drastic lowering – 25 or even 30 percent.”

Judd explained that the even more remarkable finding was that regardless of a person’s genetic makeup, or personal cholesterol profile plant sterols worked for everyone.

However the amount of plant sterols a person has to consume to see a marked difference in their LDL cholesterol is quite a bit higher than most of us get on a daily basis. In fact, the culture with the highest plant sterols in their diets, the Japanese, get on average 400 mgs per day and the study calls for 1- 2 grams per day.

This has led to the new race to create plant sterol supplements. And while there has been much development on this front there’s also a new fad of adding plant sterols to grocery store foods such as snack bars, yogurts, salad dressings, and more.

Are Plant Sterols too Much of a Good Thing?

And although this initially seems like a good thing there are a number of skeptics who wonder if eating so much more plant sterols than Mother Nature intended is really a good thing. With long term research on the impact of consuming high amounts of plant sterols still underway it’s a question that still can’t be answered.

Foods Rich in Plant Sterols:

• Vegetables
• Fruits
• Rice Bran
• Oat Bran
• Wheat Germ
• Brown Rice
• Whole Wheat
• Legumes
• Nuts
• Seeds

 If you have high LDL cholesterol and you want to lower it consuming adequate amounts of plant sterols to lower cholesterol may help. It’s wise to not rely on one particular supplement to such as plant sterol to lower cholesterol but make an effort to live a healthy life. This includes avoiding highly processed foods, eating the freshest, whole foods available (lots of fruits and veggies,) exercising on a daily basis, and lowering the stress in your life.

 With an overall approach to being healthy as well as being sure to include plant sterols in your diet, which will come naturally as you eat whole, fresh foods, you may just find your LDL levels lower than they’ve been in years.

At times, you might come across people who won’t look sick and even tests can’t find an appropriate cause of illness. Yet, with symptoms like being tired all day and having trouble in concentrating and remembering things, you might come to the conclusion that there is definitely something wrong. In short, you might be experiencing chronic fatigue syndrome. According to chronic fatigue syndrome statistics, this disorder affects tens of thousands of people, and is frequently found in women more than men.

Causes of Chronic fatigue syndrome

The true cause of chronic fatigue syndrome is not known so far. One possibility that researchers agree upon is that chronic fatigue syndrome may be a common endpoint of disease resulting from multiple causes. However, some researchers say that it may be the result of a virus, because of its similarity to chronic infections. It is clearer that chronic fatigue syndrome is not caused by one single disease, but rather there remains the possibility that chronic fatigue syndrome has multiple causes leading to one common endpoint.

Some experts also claim that chronic fatigue syndrome may be caused by an immunological dysfunction because the hypothesis is that there are various triggering events. For example stress or viral infection, which may cause chronic production of cytokines, which further on can cause chronic fatigue syndrome. Physical and emotional stress is also considered as one of the pre-onset conditions in patients. If carried on, it can alter the activity of the hypothalamic-pituitary-adrenal glands, which increases the release of corticotrophin-releasing hormone (CRH), influencing the immune system and other systems of the body.

Multiple laboratories have also suggested that the nervous system may also play an important role in chronic fatigue syndrome. The Centre for Disease Control describes chronic fatigue syndrome as a distinct disorder with specific symptoms and signs. Other than fatigue, other causes are:

• Drug dependence.
• Immune disorder.
• Infections.
• Nerves diseases.
• Endocrine disease.
• Heart, liver or kidney diseases.
• Cancer and brain tumors.

 Chronic fatigue syndrome Symptoms

Since there is no specific reason or tests that help in diagnosis of the Chronic fatigue syndrome, therefore, the diagnosis is based on symptoms of the disease. People with CFS experience the following symptoms:

• Fatigue – Chronic fatigue syndrome leaves a long-term fatigue effect, which cannot be linked to a particular disease. People, who are victims of chronic fatigue syndrome, are usually ones who have had infections in the past and as a result, the fatigue continues even after the person has recovered.
• Cognitive difficulties – People in this situation also have short-term memory problems, but not long-term. They may face problems with remembering, finding a word or recalling a particular word said during speech, and if not treated early, it can lead to chronic fatigue syndrome disability.
• Post-exertional fatigue – People with this type of fatigue feel excessively tired after doing normal activities, as compared to their past performance.
• Fatigue after sleep – People with Chronic fatigue syndrome, may be complaining about fatigue and tiredness, even after lot of rest and sleep. They do not feel fresh and healthy even after sleeping extra hours.
• Depression: Depression is not a cause of chronic fatigue syndrome, but it is one of the symptoms and may be a result of difficulties in performing work at home or outdoors.

Out of all the minerals present in our body, calcium is present in the largest quantity. Its primary role is to build strong bones and teeth, along with phosphorus and other elements. In addition, it also helps in blood clotting, regulates muscles functions and serves as a vital link in transmission of nerve impulses. Thus, it contributes to an essential requirement of our body which cannot be neglected. Regular intake of calcium is especially necessary in growing children and elderly people because it can prevent them from having problems like decreased bone mass, fractures and osteoporosis.

Understanding which foods are high in calcium can help you ensure that you and your kids are getting an adequate supply of calcium daily. There are two steps to ensure this: first, to realize how much calcium we actually need, and secondly, taking food that is rich in calcium. The amount of calcium intake should be finely balanced.

Foods high in calcium

A simple way of increasing calcium intake is to change your diet, especially breakfast. This is because milk, cereals and yogurt contain high amounts of calcium and vitamin D.  In addition to choosing high calcium food, it is also necessary to look at the labels in order to find out the %Daily Value for calcium that the product contains. For instance, you will find huge differences in the calcium content of the same food, even among different brands. The following is list of foods high in calcium:

• Yogurt – Yogurt is an excellent nutrient that gives calcium to the body. The calcium it provides is helpful in decreasing blood pressure, reducing stomach ulcers as well as preventing the growth of cavities in teeth.
• Cheese – Cheese is high calcium food and helps in the formation of strong bones and cartilage. Plus, its abundance in cheese helps in absorption and utilization of bone formation, thus being an ideal part of the diet for those who are suffering from osteoporosis.
• Milk – Milk is considered one of the best sources of calcium and contains a high concentration of calcium.
• Chocolate –This calcium food, along with magnesium, combine to keep bones healthy and strong. It keeps the immune system healthy, maintains the functioning of nerves as well as reducing pain in teeth.
• Almonds – Almonds are low in fat, thus lower the blood cholesterol level and the amount of calcium it contains. This assists in the development of strong bones and protects against heart disease and cancer.
• Bread – White and brown bread is a cereal product that is calcium rich food and fortified with calcium. At times, bread is considered as a whole meal, due to the amount of calcium it provides. Calcium in bread readily helps in preventing osteoporosis, which makes the bones weaker and easier to be broken.
• Green vegetables – Broccoli, turnip green, collard greens and other dark vegetables are an excellent example of absorbable calcium. A cooked cup of any green vegetable can provide up to 400 mg of calcium.
• Fish – Fish is an important calcium rich food especially for women, because it protects women from osteoporosis. It also increases bone density to decrease the chance of fractures, especially during menopause. A Combination of fish and calcium is very essential to the body, because it provides benefits to both the mind and body.

More than 60 million people experience Acid reflux symptoms, at least once a month. Acid reflux is a disease that occurs when the tube through which you intake food is not strong enough to handle the acid anymore. The food that you eat is then digested by the stomach along with the acid. Although the stomach walls are strong enough, it can cause damage and lead to serious symptoms.

 Acid reflux disease, also called gastroesophageal reflux disease, produces a variety of symptoms. Symptoms of acid reflux may also reflect that the stomach acid has inflamed your esophagus. If this happens, the stomach acid may damage the esophagus lining and cause bleeding. Hence, special care should be taken for acid reflux symptom treatments. Some of the common acid reflux disease symptoms are:

Heartburn

Heartburn or acid indigestion is a painful situation, which can move your stomach up to the middle of your abdomen or chest. It is the key symptom of acid reflux disease and causes a burning sensation. If worse, it can move on to throat, as well. However, it does not affect the heart. According to a research, it was found that patients who experienced night time pain reported a more severe level of the symptoms, similar to those of angina and heart failure. Heartburn symptoms are most likely to occur because of the following activities: 

• Heavy meals.
• Over bending.
• Lifting heavy weights or machines.
• Lying down in incorrect posture, for example upside down or particularly on the back.

Regurgitation

Another common symptom of acid reflux disease is regurgitation. In regurgitation, acid moves back to the throat or mouth, and produces a bitter or sour taste. You may experience some kind of dizziness or even vomiting.

• Dyspepsia – Dyspepsia is a general term used for stomach discomfort. Symptoms include burping, stomach fullness, abdominal pain and discomfort.
• Throat symptoms – Though less common, but people with acid reflux disease have also reported symptoms that occur in the throat like the following :
  • Acid laryngitis – In this condition, you may experience dry cough, lump in the throat and unclear throat.
  • Dysphasia – You may experience dysphasia if you have trouble swallowing. In severe cases; it can result in choking or food being trapped in the esophagus which can lead to chest pain. This may also narrow the tube and lead to abnormalities.
  • Hiccups and bad breath.
  • Chronic sinus infections and salivation problems.

Foods that cause acid reflux

Certain foods can worsen the situation of acid reflux and lead to serious condition. Following are some of the foods that can cause the acid reflux disease:

• Citrus fruits – E.g. orange.
• Excessive intake of chocolates.
• Regularly drinking alcohol or caffeinated drinks.
• Spicy or fried foods.
• Tomatoes, garlic and onions.

Although acid reflux disease is very common and rarely serious,  it should not be ignored as it can change your lifestyle. Usually, acid reflux causes no complications. However, it is a medical condition, which if diagnosed, can be treated in time. A change in the diet can relieve you from acid reflux attack to an extent, but it is advised that one should consult doctors as well.