Coenzyme Q10 (CoQ10) is a naturally occuring compound found in most cells in the human body. CoQ10 plays a key role in energy production throughout the body. In fact, 95% of the body’s energy is converted for use with the help of CoQ10.

CoQ10 is difficult to get in diet because it is found in the heart tissue of certain fish like mackeral and herring and organ meats such as liver. It is possible to obtain sufficient amounts through a balanced diet. However, because of the diffculty in obtaining this critical nutrient in food sources, it is often obtained as a nutritional supplement.

There have been many studies showing that CoQ10 can help prevent and treat such diseases as heart disease, congestive heart failure, high blood pressure, high cholesterol, diabetes, breast cancer, and gum disease. For more information, you can read this article published by the University of Maryland Medical Center .

CoQ10 can be produced in the body to some levels but as people age they produce less and less so it becomes even more important as we age to supplement CoQ10 in our diets to receive the health benefits.

Eniva Vibe contains CoQ10 as part of its HeartPRO Proprietary Blend.

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