Excerpt from Dr. Ben’s Health Newsletter Volume 03
You probably have noticed that one cannot open a health magazine, watch a health program or talk to a cardiologist and not hear about the health benefits of the Omega-3 Essential Fatty Acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). The positive impact of EPA and DHA in health is without question. In fact, there is such resounding agreement between the medical and nutritional communities on the role and need for the Omega-3 nutrient group, that daily supplementation is now being recommended by multiple nationally recognized health organizations, including the American Heart Association (AHA).
The Omega-3 EFAs, especially EPA and DHA, have been conclusively shown to promote health in multiple body areas. These include cardiovascular (heart), neurologic (brain), immune, vision, joint and weight systems.* The research is so impressive the American Heart Association recommends the daily intake of 1,000 mg of Omega-3 Essential Fatty Acids, primarily in the form of EPA and DHA, for cardiovascular health. In addition, the U.S. Food and Drug Administration (FDA) has approved a health claim for the reduction of the risk of developing cardiovascular disease for products containing a threshold amount of Omega-3s.†
EPA(eicosapentaenoic acid) and DHA (docosahexaenoic acid) are the “Most Valuable Players” of the Omega-3 Team. They are the two most active and potent Omega-3s. Numerous research studies have been performed demonstrating their health-promoting properties and their superiority to other Omega-3s.*
I am often asked where EPA and DHA come from, and the answer is they are only found in marine (fish) sources. Although there are other Omega-3s that come from vegetable sources (like flax seed), the fatty acids found in vegetable sources needs to be converted by the body to EPA and DHA. Unfortunately, the conversion rate to EPA and DHA from “upstream” vegetable sourced Omega-3s is low – less than 10%. Therefore, most nutritional experts and doctors recommend supplements that contain DHA and EPA over those that contain vegetable sourced Omega-3s.
So, does everyone need the Omega-3s EPA and DHA? Yes! First, these substances are classified as Essential Fatty Acids because the body does not make them AND because they play a critical role in the normal functioning processes of the body.* The body relies on the diet to obtain these vital substances. However, unless one is eating several servings of fish per week, one is likely not receiving enough Omega-3 EFAs, especially DHA and EPA. Although eating fish is a way to obtain EPA and DHA in food, one needs to be mindful of the potential for environmental contaminants – such as mercury. That is why many individuals turn to using purified and tested EPA and DHA supplements versus eating several servings of fish. In addition, while many foods advertise to be fortified with Omega-3s, these are vegetable sourced Omega-3s, NOT marine sourced. Therefore, they do not contain EPA and DHA. Due to their lack in the diet, low conversion from precursors and the tremendous role they play in body health, the vast majority of individuals should be supplementing with EPA and DHA Omega-3s.
When supplementing, be sure to calculate the actual EPA and DHA content, not just the total Omega-3 amount. A desired level of EPA + DHA is 1,000 mg, daily. Unfortunately, some products have a large amount of total Omega- 3s, but are low in EPA and DHA. Also, be sure to look for a product that has heavy metal and contaminant testing performed – this is a must! Another consideration is that many multivitamin/mineral dietary supplements do not contain Essential Fatty Acids in their formulations or they are found at a very low amount. Therefore, I recommend individuals consume a separate EPA and DHA Omega-3 supplement aside from their daily multivitamin.
If you are not consuming an appropriate amount of Omega-3 Essential Fatty Acids (in particular EPA and DHA), your body is truly missing essential substances required for health and normal function. Without these, you are setting a barrier to your own health. Fortunately, through either very selective dietary foods or with appropriate supplementation, you can easily achieve the recommended amounts.
I would highly encourage you to visit with your personal health care provider regarding the role EPA and DHA Omega-3s play in health. In particular, I would ask them about the GISSI-Prevenzione cardiovascular clinical trial that had 11,000 patients enrolled – the results were tremendous. And, as always, be sure to show any supplement you are considering to your qualified personal health care provider before starting.
In closing, I would simply like everyone to know how passionately I believe in the daily use of EPA and DHA Omega-3s. The strength of the scientific evidence is overwhelming. Not a day goes by where I (or my family) do not supplement with these two substances. I am firmly convinced they can tremendously impact health in a very positive manner.
When you look at someone’s glowing skin, vibrant hair and strong nails, what you are really admiring is the health of a substance in their body called collagen. Collagen is a critical component of your skin and is also found in cartilage, bone and other connective tissues. It is a fibrous protein compound which creates a protective, armor-like matrix in the body. Healthy collagen is extremely important. Once connective tissues begin to age and break down, your skin loses its elasticity and begins to sag and your protective internal matrix of collagen begins to fail. The Eniva Vibe CollaMAX blend is a blend of specific collagen-building and strengthening nutrients to help promote youthful appearance and internal structure integrity. In addition, its nutrients support healthy cellular replication.
Eniva Vibe CollaMAX
- Promotes healthy and stong collagen, skin and cartilage
- Supports healthy and normal cellular replication
- Promotes healthy bones and joint integrity
- Nourishes healthy skin and hair
- Nutritionally supports healthy blood vessels
The heart is your body’s life muscle. It is responsible for pumping essential nutrients to all cells and organs of the body – including your brain. A heart that is functioning less than optimally can help accelerate the signs of aging. The specialized HeartPRO nutrient blend included in Eniva Vibe is focused on supporting your heart muscle. These nutrients also assist the body in nutritionally supporting blood vessel health, promoting healthy homocysteine levels, helping to maintain cholesterol levels that are already within the normal range, as well as suppoprting energy production. The HeartPRO belnd promotes the health of your “life muscle.”
Eniva Vibe’s HeartPRO Blend
- Supports proper function of the cardiovascular system
- Helps support cholesterol health
- Promotes healthy homocysteine levels
- Supports healthy blood pressure levels that are already within the normal range
- Supports energy production and red blood cell health
Here is one testimonial from a happy Eniva Vibe customer…
I was diagnosed in 2004 of having Kidney Disease. Your kidneys produce a hormone (erythropoietin) which allows the bone marrow to create red blood cells. My kidneys were not producing enough of this hormone, consequently I became anemic. However, my iron levels were normal, which is usually what causes the most common form of anemia. I was extremely fatigued. I could not function normally. My quality of life was very low.
Upon my diagnoses in April 2004 until September 2007 I was receiving a shot periodically of a synthetic hormone that would allow me to produce red blood cells. I was told that I would most likely need to have this shot for the rest of my life. My blood count was monitored very closely, and when my levels became low enough to justify the shot (which brought my energy levels very low) I could get a shot. In September 2007 the Food and Drug Association ordered that doctors could only give these shots when the blood level reached 10 or below-the normal range is from 12 to 16. By the time my blood level reached the required 10 or below, I could barely function. I knew I had to find something that would help me regain a fairly normal daily lifestyle.
I had heard of Vibe, a liquid vitamin, about 3 years prior. I went on-line and researched it and as a last-ditch effort, ordered it. After taking it for only 2 weeks, I could tell a little difference in my energy level. As time went on, I could tell more and more of a difference in so many ways. I have now been taking Vibe for 5 months and have not had to have a shot for 9 months. It is not only the fact that I feel so much better and can function normally, but my blood levels have risen to within normal levels!
Some of the many improvements I have noticed since I began taking Vibe:
· No longer need the expensive shot ($2,000 each time)
· Decreased blood pressure medication by one prescription
· Mental Clarity
· Sleep – no afternoon lag or sleepiness; get uninterrupted nights rest
· Eye Sight
· Texture of Skin, hair and nails
· Energy – I can even take walks again!
Science aside, which makes more sense to put into your body for the purpose of digestion – liquid or a solid tablet?
There is a reason we chew our food and have saliva to start the digestion process. The body is designed to assimilate nutrition best in a soft or liquid form. Why then are vitamin tablets solid chunks that we gulp down into our stomachs? Does that make any sense?
What makes perfect sense is a liquid vitamin supplement like Eniva Vibe that is predigested liquid with nutrition specifically designed so that the body can assimilate the nutrition directly into the bloodstream for maximum effectiveness. Some studies may show that tablets are highly digestible. However, it is important to realize that most vitamin tablets need fillers and binders to hold them together. They are also typically coated with a wax covering to give them a longer shelf life. This means less nutrition per tablet and the nutrition that is present will be difficult for your body to digest.
Eniva Vibe is designed to provide the very best nutrition to the body delivered in a way so that it is easy for the body to assimilate and use the nutrition.
Many people who have taken tablet vitamins for years experience huge improvements in their health when they begin to take Eniva Vibe. Don’t take my word for it – Buy Vibe now and try it for a month and see for yourself.
Eniva Vibe has 4 proprietary blends that add to its core nutritional ingredients to delivery complete nutrition to the body. The first blend is an antioxidant blend called Anti-Ox. We all know the importance of antioxidants – they are nature’s way of combatting the effects of harmful free radicals in our bodies often caused by stress. Free radicals are can cause tremendous harm within the body and accelerate the signs of aging.
Giving our bodies the antioxidants it needs on a daily basis is one of the keys to keeping our body healthy and youthful. Eniva Vibe’s Anti-Ox Blend is a comprehensive blend of multiple antioxidant-rich nutriets with the following characteristics:
-Laboratory Certified powerful antioxidant strength* -Supports the health of cellular DNA* -Helps the body counteract dangerous free radicals responsible for aging* -Supports mental clarity and well-being* -Promotes vital energy and stamina*
* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
According to the Centers for Disease Control and Prevention, 1 in 5 adults in the United States have doctor-diagnosed arthritis. With such a high number of people dealing with joint and cartilage problems from arthritis and other health problems, it is becoming increasingly important to find nutritional solutions to fixing this widespread problem.
Many doctors recommend glucosamine and chondoitin supplements. Glucosamine and chondroitin both are important in building and maintaining healthy cartilage leading to healthy, flexible, pain-free joints.
There have been many convincing studies that have shown supplementing with glucosamine and chondroitin has similar pain-relief benefits as anti-inflammatory medications without the side effects that these medications usually bring. Along with the pain relief, taking a glucosamine and chondroitin supplement will likely help in improving the root of the problem by providing nutrients for the rebuilding of healthy joints.
As always, it is important to choose a high-quality supplement that will ensure that nutrition is bio-available and usable by the body. Eniva Flex was developed with these exact things in mind. The liquid formula gives high quantities of glucosamine, chondroitin, and other nutrients for joint health.
If you are one of the many people experiencing joint problems, give your joints what they need and try Eniva Flex.
Use This Link For More Information and Ordering Eniva Flex
Has your doctor asked you lately if you’re getting your chromium?
Lucky for you…Eniva Vibe has it.
Chromium is a mineral that is required by the human body in small amounts. Chromium has been shown to be very important in the process of maintaining ideal blood sugar levels and is known to enhance the activity of insulin. Insulin is a hormone that is critical to the metabolism and storage of carbohydrate, fat, and protein within the body.
Chromium is found in very small amounts in many of the foods we eat. Meats, whole-grains, fruits and vegetables are some common sources of chromium. However, chromium intake from food is difficult to measure because the chromium content of food is highly affected by the manufacturing and agricultural processes. As a result, it is difficult to know for sure that you are getting adequate chromium intake from the food you eat.
The National Academy of Sciences established an Adequate Intake level in 1989 of 35 micrograms for male adults and 25 micrograms for female adults.
Although, extreme chromium deficiency is rare, it usually shows itself with diabetic symptoms like weight loss, neuropathy, and impaired glucose tolerance. These symptoms are usually resolved with the administration of chromium.
It is important to make sure your chromium intake levels are at the adquate level for optimum health. Many people eat foods daily that have little or no chromium at all.
If you take Eniva Vibe daily, you can be assured that you are getting the necessary chromium your body needs daily. Eniva Vibe comtains 120 micrograms of chromium per daily serving.
We have known for years that there are ingredients in red wine that lead to better health. Over the past few years, researchers at Harvard University have discovered that Resveratrol is the major ingredient in red wine that has many health-promoting benefits in the areas of anti-aging, cardiovascular, neuurological health, and much more.
Resveratrol supplements have flooded the market in the past few years as the exciting news regarding Resveratrol has been made public. As always, Eniva has worked hard to pioneer a supplement that will deliver far superior results than any other Resveratrol product on the market. Introducing ResVante…
ResVante is a highly-specialized resveratrol liquid dietary supplement. Eniva has developed ResVante to be a highly potent supplement that delivers 99.9% pure FDA-approved trans-resveratrol at a dosage that has been proven clinically effective. Eniva also includes the necessary cofactors to ensure that the body can assimilate and use all the available nutrients delivered in the product. ResVante is delivered in an advanced liquid delivery system maximizing the absorbability of the trans-resveratrol reserve.
For more information on the product and ordering, go to www.ResVante.com.
Have you heard the buzz around Resveratrol? If not, watch the clip below from CBS 60 Minutes
Selenium is an important mineral for good health but it is only required in small amounts to serve its purpose. Selenium is used by proteins to make selenoproteins which help prevent the cellular damage that free radicals cause.
Plant foods are the main source of selenium and the selenium levels found in the population of certain areas of the world usually corresponds to the selenium levels found in the soil in those areas.
The recommended dietary allowance for selenium is 55 micrograms per day for adults. Many Americans get a large amount of this requirement from their normal diets but not usually on a consistent basis.
Eniva Vibe provides 25 micrograms which is less than half of the recommended dietary allowance. This daily boost of selenium is the perfect amount to make sure you are getting the necessary amount of selenium daily for good health.